Fitness Tracker
Your group's workouts, points and goals.
Leaderboard
Group goal
0
Who contributed
Each person's points this month as a share of the goal.
Podium
Points, day by day
Running total for each person over the days of the period
Show the numbers
Challenges
NewNothing going on right now. Start one: who gets the most points, minutes or kilometres in a week?
See all challengesLog a workout
Me
This week
0 points
0 active days · 0 this month
0points
Active minutes
Ø per day0 min
Recent workouts
No workouts yet. Log your first one on the Log tab.
Profile
Ranks
Achievements
0
Badges stay yours once earned. They don't give points, so the leaderboards never change. New ones are announced in the Feed. Pick your favourite with “Show next to my name” to show it off on your profile and the leaderboard.
Picture
Level
Where your XP comes from
How XP works
Everybody can see your level. XP never resets, and it is worked out from everything you have done, so past workouts count too.
Ranks
Overall
Ten ranks: Iron, Bronze, Silver, Gold, Platinum, Emerald, Diamond, Master, Grandmaster and Challenger. Strength ranks compare your estimated max (from your normal sets) with your body weight; bodyweight exercises count your best set; running is your best pace over 5 km or more, cycling your best average speed over 20 km or more. Log exercises in a gym workout on the Log tab or in a session from your plan. Others only ever see the ranks, never the numbers.
Challenges
No challenges yet
Race the others for the most points, minutes or kilometres, for a weekend or a whole month. Open to everyone, or a duel with one person.
Challenge
New challenge
Training plan
No training plan yet
Import your gym plan from a spreadsheet and this page will show you what's due today.
Import a planThis week
Today
Your sessions
Your plan is private. Only you can see it.
Your lifts
No lifts yet
Start a session from your plan and enter the weight and reps of each set. Your records and progress show up here.
Only you can see your lifts. The estimated max is what you could probably lift once, worked out from your sets (weight × reps, up to 12 reps). Sets of the same exercise are matched by name.
Import a plan
1Get your plan into a spreadsheet
Save the spreadsheet as a CSV file (Google Sheets: File → Download → CSV. Excel: Save As → CSV). One row per exercise, with these columns: session, weekday, exercise, sets, reps, weight, rest, notes. Only exercise is required. German column names and weekdays work too.
Have your plan as a PDF? Give an AI tool the PDF together with this request, then save its answer as a CSV file or paste it below:
2Add your spreadsheet
3Check and save
This replaces your current plan.
Session
Session time
0:00
Enter the weight and reps and tick each set when you've done it. Your ticks are kept on this device, and the timer keeps running when you lock your phone or leave the page. A session earns its time at the gym value of 2 points a minute.
Settings
Body & ranks
Account
Profile
JPG, PNG, WebP or GIF. After choosing a photo you can move and zoom it.
Drag the photo to move it. Pinch, scroll or use the slider to zoom.
Change password
Feed
Every workout anyone in the group logs shows up here, like a chat. Write a message, or react to a workout with an emoji or a sticker. Tap a reaction to see who gave it.
Group goal
Apple Health import
Your import key
A personal key that lets a Shortcut on your iPhone add the workouts Apple Health recorded to your account. It can only add workouts, nothing else. Keep it private, like a password.
Address
Set up the Shortcut
- Create your key above and copy it.
- Test first. In the Shortcuts app on your iPhone, tap + and add the action Get Contents of URL. Set the URL to the address above followed by
/api/import/check. Open Show More: Method POST, and add a header namedAuthorizationwith the valueBearerfollowed by your key. Add Show Result after it and run it. It should say your key works, and it logs nothing. - Then the real one. Make another shortcut with these actions:
- Find Health Samples: Type is Workouts, Start Date is in the last 3 days.
- Repeat with Each workout, and inside it:
- Format Date of the workout's Start Date, format ISO 8601.
- Format Date of its End Date, also ISO 8601.
- Get Contents of URL with the address followed by
/api/import/workouts, Method POST, the sameAuthorizationheader, and Request Body JSON with these text fields:id= the formatted start date,start= the formatted start date,end= the formatted end date,type= the workout's type (its name, like "Walking"),distance= the workout's distance.
- To run it every evening: Shortcuts → Automation → + → Time of Day → Run Shortcut, and choose Run Immediately.
Each workout is only ever counted once, so running the shortcut again or overlapping days is safe. A workout you delete in the Log tab stays deleted. Points work like a workout you log yourself, so running and cycling need a distance, and workouts older than a week are left out. Don't also log the same workout by hand. Option names can differ a little between iOS versions.